Food flights are becoming more and more popular at New Jersey restaurants. A food flight is a tasting experience where the ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Double carbing is when you eat two starchy carbohydrates in the same meal This practice does not add any nutritional variety ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Discover how eating dessert every day can be part of a sustainable meal plan and help you lose weight with self-trust and ...

Checkerspot has developed a Non GMO algal oil in a fermentation tank with the performance of high-oleic palm oil.

As a born and raised New Yorker, I am never not craving pizza it s woven into the fabric of my life. Melty cheese on a crispy ...

Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed ...

EATING chicken just four times a week significantly increases risk of death from gastrointestinal cancers, warn scientists.