A study finds that diet can cause brain inflammation even without any metabolic changes. A new study in rats suggests that ...

Food flights are becoming more and more popular at New Jersey restaurants. A food flight is a tasting experience where the ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Double carbing is when you eat two starchy carbohydrates in the same meal This practice does not add any nutritional variety ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

Diets high in fat and sugar impair spatial navigation, found a recent study published in the International Journey of Obesity ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate ...

Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...