A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical ...

Led by Marc Murray, who completed the study as part of his PhD in the School of Physical Education, Sport and Exercise Sciences, researchers aimed to build on earlier research about how exercise and ...

When you are above 40, Isaiah Fergusson claims that putting yourself through intense workout sessions might actually backfire. He suggests something simpler.

I absolutely love my job. Even before I joined the force, people would ask me if I was a police officer. It can’t have been ...

Women are twice as likely to develop Alzheimer's disease as men. Research points to factors such as brain changes during ...

Adventures, freedom, mental strength and greater confidence in everyday life are some of the benefits these women report from ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Step into comfort with the best flexible running shoes for women. From memory foam to barefoot styles, find your perfect pair for running, gym & daily wear.

In a powerful display of unity, empowerment, and enthusiasm, Ahmedabad on Sunday, hosted the ‘Run for Her’ event, an ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...

A man from Scranton pled guilty in Luzerne County Court to stalking women outside fitness facilities in Edwardsville and ...

LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...