"For decades, menopause has been overlooked in both clinical research and health care policy, largely because it affects ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

That is what Katie Taylor and Amanda Serrano have delivered across 20 scintillating rounds so far.

Where the world accelerates, she slows us down—with intention, with breath. In Soft Acts of Resistance, interdisciplinary ...