Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

More than three-quarters of the global population aren't getting enough Omega-3, according to new research from the ...

Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Alopecia areata is a condition where one can experience unexpected hair loss. It is a relapsing-remitting autoimmune disease, ...

Removing fish and meat from your diet could unlock a host of health benefits, provided it's done safely and consistently.

Amanda Holden has claimed her one major diet choice, followed by millions around the world, has given her great health for ...

Dry winter skin? Nutritionist Anushi Jain lists fruits, veggies, and healthy fats that help hydrate, repair, and keep skin ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Could cooking oil affect cancer growth? Explore the relationship between dietary fats and tumor development in this essential ...

Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...