A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...
Hailey Bieber has long been a luminous presence in the global modeling sphere, carving a niche with her poised runway walk, ...
The DASH diet, which was initially designed to help lower blood pressure, also shows potential for brain health. It ...
When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...
More than three-quarters of the global population aren’t getting enough Omega-3, according to new research from UEA, Holland & Barrett and the University of Southampton.
Aditi Rao Hydari prefers to eat light for dinners, but on days when she wants to feed her soul, she indulges in chocolates ...
Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
Dry winter skin? Nutritionist Anushi Jain lists fruits, veggies, and healthy fats that help hydrate, repair, and keep skin ...
Could cooking oil affect cancer growth? Explore the relationship between dietary fats and tumor development in this essential ...
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
Donald Trump's health has been in the news quite a bit during his second presidential term, and reports about his diet and ...