By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

It was the spring of 2020. You know the one - the UK population was in the middle of its first Covid lockdown. We were all ...

We aim to give you a view into how each option could fit into your life and workflow, and the pros and cons of their various features. The best smart ring on the market with an app that visualizes ...

No matter what kind of fitness you’re into or what level ... and allows you to keep a log of your progress. This was the app that got me into running in 2017, and eight years later I now lead ...

Booklovers have long debated whether politics belong in online book communities. Readers and authors, including Jodi Picoult, ...

To me, App One is a better bang for your buck. Addison Aloian, NASM-CPT Associate Health & Fitness Editor, NASM-CPT Addison Aloian is the associate health & fitness editor at Women’s Health ...

If there’s one thing that unites the Town & Country office, it’s debate. Walk through our newsroom and you’ll hear us ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

Now, I'm sponsored by New Balance, giving me opportunities ... a home workout app in collaboration with a former client, aiming to inspire and help others on their fitness journeys.

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting ... Plus, it plays nice with Apple GymKit, Peloton, and a wide range of apps via Bluetooth. And the 60-inch-long running ...