We chatted with Diana Flores, the quarterback and captain of the Mexican national team, on why the sport is gaining ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Hey Bruce Springsteen fans! You think you know everything about the Boss? Take this 20-question quiz and see how you fare ...

In an incredible display of memory and speed, 12-year-old Kiaan Khanuja from Indore has set a world record for being the ...