Paired with resistance training and regular activity, these foods will help keep your bones strong.

Take up to 75% off Jones Road Beauty, Laura Geller, CosRX, and more skincare, hair, and makeup that target the visible signs ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...

Finding a flattering hairstyle in your 50s and beyond isn’t about hiding your age—it’s about celebrating it! Your hair has changed over the years (as it should), and now is the perfect time to choose ...

Lisbon is as trendy as the tins of fish it’s known for—from the Instagram-famous Pink Street to those impossibly flaky pastéis de nata pastries. The oldest established port city in Europe—it's been ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...