what seasonal eating is which food items are seasonal at each time of year advantages of seasonal food how technology and transport have changed the way we eat the environmental impact of the food ...

each representing different bioenergies or life forces. The philosophy of seasonal eating is centered around maintaining harmony between these doshas by consuming foods that align with the body's ...

Prepare to take a journey through the year and choose some of the best fruits and vegetables grown in the UK to eat each season ... Sometimes our food comes from as far away as Australia!

As per Ayurveda ,there are many seasonal foods that will help you stay cool during summer, while keeping your microbiome in sync with the seasons. Take a look. Buttermilk is an Ayurvedic superfood.