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The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...
Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...
A cardiologist has shared her top five foods to help lower cholesterol levels and protect the heart. According to the expert, ...
A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...
Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...
Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...
Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...
Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...
Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...