The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Cholesterol is a fat-like substance your body uses to make hormones and other essentials, but too much is harmful. Foods like ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Cholesterol is a waxy substance found in your blood that your body needs to build healthy cells. However, high levels of LDL (low-density lipoprotein), often referred to as “bad” cholesterol, can ...

High cholesterol is a constant source of worry for people, knowing that it can get worse with no visible symptoms to warn you ...