You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

This article consists information 10 Foods High in Cholesterol which are harmful for your heart health and you should limit ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These are a ‘good’ type of fat that can help decrease the inflammation that high ...

People with high cholesterol are at a much greater risk of getting heart or circulatory disease - conditions which currently ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

High cholesterol levels can lead to serious health complications like heart disease or stroke - but there are ways to keep it ...

And, if you are eating more fruit and veg, chances are you're eating less of the other more energy-packed foods. "Fruit and ...

High cholesterol can be dangerous if left untreated, but there are some changes you can make to your diet to help keep your ...

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

Optician Tina Patel highlighted the subtle yet alarming signs of sky-high cholesterol that might be visible on one's eyelids.

High cholesterol is a common health problem, but there are steps you can take to reduce it - and it's all down to controlling ...