Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer clear of these trigger foods and alcohol, while upping your water intake ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Seek medical advice if your bloating is severe, ongoing, or accompanied by other symptoms such as weight loss, fever, or ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

From the snack you must pack in your suitcase to the food that can cure constipation, here are Alana and Lisa’s tips for how to avoid running to the toilet instead of the all-inclusive buffet on ...

Incorporating soaked chia seeds into your diet for just two weeks can significantly boost your health. Rich in fiber, omega-3 ...

Eating fiber-rich foods can help prevent and ease symptoms of constipation. (Credit: Marilyn Barbone/Dreamstime) Soluble fiber dissolves in water, creating a gel-like substance in your stomach and ...