Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

The Garbutt Magpies in Townsville has switched to serving only water alongside healthy food at its Friday night activities ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar, the ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...