You have 20 muscles in your forearm, the part of your ... your doctor may recommend: Physical therapy. A therapist will teach you gentle exercises to strengthen the muscles after a muscle strain.

He said the fundamental goal for physical therapy is to help restore ... or are recovering from it now, try these exercises to help strengthen your forearm muscles and improve function.

Certain hand exercises can help relieve pressure on ... who may advise other treatments alongside physical therapy.

Lift your right arm straight out in front of you ... under the supervision of a physical therapist. Stop doing physical therapy exercises for sciatica if your pain increases.

Pediatric physical therapy can be enhanced by incorporating core strengthening exercises, which are crucial for improving ... This exercise requires the child to support their body weight on their ...

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made me stronger and have helped with my coordination," Lewis said.