At Mishock Physical Therapy & Associates, with locations across Montgomery, Berks, and Chester Counties, our expert ...

Avoid bending or straightening your arm all the way. Physical therapy is a common treatment for tennis elbow, whether you have surgery or not. Here are some of the exercises that may help your ...

To reduce the chance of re-injuring yourself you should incorporate regular strengthening exercises [in your routine], with ...

Modern lifestyle has become so hectic and at the same time more and more sedentary. With almost everything accessible with ...

Last fall, the 28-year-old came to the Hospital of the University of Pennsylvania from his home in Switzerland for a rare ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...

ABC Action News Anchor Lauren St. Germain listened to a Tampa Bay area woman who says an implanted device has been a game ...

These four overlooked muscle groups are key to building strength, boosting mobility and unlocking true athletic performance – here’s how to train them right ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body with a focus on your midsection.

A new clinical trial has found that closed-loop vagus nerve stimulation can result in significant improvements to arm and ...

Hands up if you own a set of resistance bands? Now, hands up if they’re gathering dust at the back of the cupboard?If you’re ...

A telehealth-based intervention program helped older adults with metastatic cancer improve their physical function, mood and ...