Session ID: 2025-07-06:9689d3dddebe03523b1d297 Player Element ID: player_mtm4s8 Seniors take up exercise to build bone density ...

We keep moving!” Theresa Saager, of Crown Point, says of the senior programs offered by Crown Point's PACE (Parks - Athletics ...

CHARLOTTE — With temperatures on the rise, Mecklenburg County is making it a little easier for seniors to stay cool this summer by offering free box fans. Beginning Wednesday, Mecklenburg County ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

CLEVELAND (WJW) – Senior citizens who live in Cleveland’s Ward 1 will soon be able to apply for a free Ring doorbell camera. “It would make me feel better than I feel now.

WEBSTER, N.Y. – Wednesday marked National Senior Health and Fitness Day, and Webster’s Parks and Recreation Center celebrated with a special event for those aged 55 and older.The free event ...

Low impact exercises are a great way for older adults to build fitness without placing too much stress on their joints. Examples include walking, yoga, cycling, and resistance training.

Members of The Older Adult Learning Community (TOALC) recently received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise ...

92-year-old Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios Experts generally recommend recumbent exercise bikes for seniors, which feature a reclined seat and a backrest for support.

The instructors in the videos are all well-trained and experienced. It’s subtle, but our instructors, if they were working at a corporate gym, might be expected to show up to teach in a sports ...