Baby cobra yoga pose can introduce you to the world of backbends without hurting your lower back and depleting your energy. Like the name suggests, it is a version of cobra pose or bhujangasana.

These yoga poses support digestion but are not a substitute for professional medical advice. Consult a healthcare expert before starting any new fitness routine.

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While lifestyle adjustments like taking regular breaks from sitting or optimising your desk setup can certainly help, integrating specific yoga poses into your daily routine can significantly enhance ...

In a recent incident, a 4-foot-long adult cobra was safely rescued from a garden in Sector 12, Kharghar by Raghunath Jadav, ...