The Fourth of July long weekend is almost here, and for most runners, that means having a little more time to get out and ...

Along with companies like Hoka and On, Under Armour is part of a ‘new’ wave of running shoe brands that launched in the past ...

ANALYSIS: The Europeans are stepping up pleas to Trump over Ukraine while he’s ‘mocked’ by Putin. World affairs editor Sam ...

Starting gender transition felt like climbing a tough mountain, okay. I prepared for tricky healthcare systems and dealing ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

The Bay of Jávea has witnessed one of the most important competitions on the Spanish nautical calendar with the celebration ...