Preheat oven to 425°F. Spray a baking sheet with non-stick oil spray. Combine the sesame oil and soy sauce in a bowl, and the sesame seeds, salt and panko in another.

N ic otine relaxes the lower esophageal sphincter, making it easier for food and acid to reflux into the esophagus. Avoid certain foods. S picy foods, garlic, and alcohol can increase acid production.