Premenstrual disorders are associated with a higher risk of developing cardiovascular disease, a large, long-term study has found.

It might be time to invest in some blackout curtains, turn off the TV before bed, and dim those lamps. New research suggests that exposure to light at night could elevate your risk of multiple heart ...

Table of contents In A Nutshell Reading Your Body’s Age Through Blood The More Aged Organs, The Higher Your Risk Your Lifestyle Shapes Your Organ Age Young Brain and Immune System: The Golden ...

Harvard Health reveals a connection between heart and brain health. Arterial damage impacts cognitive ability. Alzheimer's ...

For many women, the dream of motherhood doesn’t adhere to a strict timeline. As careers flourish and lives evolve, a growing ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy ...