What to Eat Before a Run, According to Experts

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...
FITBOOK magazine on MSN

Those Who Drink Too Little Water Are More Likely to Gain Weight

Not drinking enough water apparently not only risks causing headaches. According to a new review, dehydration could also negatively affect weight. An international research group has found evidence ...
American Association of Individual Investors

Which Is a Better Investment, Ultragenyx Pharmaceutical Inc. or Zymeworks Inc. Stock?

Learn more about whether Ultragenyx Pharmaceutical Inc. or Zymeworks Inc. is a better investment based on AAII's A+ Investor ...
The Star

The science of starvation: This is what happens to your body when it’s deprived of food

In the first 48 hours after food intake stops, the body draws on glycogen stored in the liver to keep blood sugar levels ...
Intrigue Pages - Lifestyle on MSN

What Happens to Your Muscles When You Don’t Eat Enough Calories (and How to Protect Them)

Cutting calories feels like the obvious shortcut when you want to lose weight. Eat less, burn more, simple right? But when ...