I eventually realized that they don't actually increase wrist strength. Instead, they provide support for your wrists so you ...

The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...

Working toward a stable, repeatable strike starts with mastering one key fundamental: a reliably flat left wrist. In this ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.

If you are looking to up your golf game this spring, be sure to watch your…wrist. According to a hand and wrist expert at Baylor College of Medicine, wrist injuries are one of the most common types of ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Putting is a unique skill in golf. It requires a certain artistry that other elements of ...

If you're looking to build up your wrist and forearm strength, try these four trainer-approved exercises. And the best part? There are no planks included. There are plenty of exercises that target ...