For 25-year-old Vrinda Vinod, who lost her grandfather to high blood pressure, an affinity towards healthy food started at a young age with her mother bringing in a healthy twist while packing her ...

Here's what kale is, why it's so good for you and why some people should ... who are generally healthy," she says," and a wonderful food to include as part of a healthy diet." ...

The food can also help prevent type 2 diabetes and ... or hemp seeds right into the oatmeal to bulk up the omega 3 good fat content," she added. As the Princess of Wales is reportedly consistent ...

The tenderloin is a very lean cut of meat, so it's low in calories and fat while also providing a good amount of protein ... even if you don’t eat it.” By removing the skin, you can cut ...

Since taking on this brow-raising food plan, he claimed his weight dropped, his energy levels increased, and his "mental clarity" improved. Meanwhile, his total cholesterol level exceeded 1,000 mg/dL.

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

The editors at Eater LA dine out several times a week, if not per day, which means we’re always encountering standout dishes ...

and maybe even judge your plating skills. But while tech is stirring the pot, food lovers are also flocking back to real-life dining adventures, where the only screen is the one between courses.

Every day, decisions are made in Washington, D.C. that have profound consequences for how we grow, process, transport, and consume food in this country. We’re keeping track: Consider this your go-to ...

The moon will be nearly 40 thousand times brighter than Mars, so in order to actually see it vanish or reappear you will need a telescope or at the very least, good binoculars. Be sure to also ...