Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

The legendary singer opened up about the agonising health condition that she has had to battle after following a diet ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.