Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

Shohei Ohtani, Los Angeles Dodgers' star player, has inspired a partnership between Major League Baseball and Ito En to promote their green tea, Oi Oc ...

New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...

Drinking a glass full of Japanese secret water – loaded with the goodness of ginger and lemon - offers a powerful health boost – with reduced belly fat and high blood pressure. So, what are you ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different fitness class, nutrition plan or incorporate a supplement into your diet. As ...

I first experienced this while in labor with my daughter. I was in my living room howling my way through the transition stage when a series of little brain bursts left my body feeling completely ...

As winter settles in, it’s vital to bolster your immune system and promote overall metabolic health to keep energy levels high and prevent illness.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

A t first, I thought I was schvitzing in a sauna full of suckers. I was in communion with a diverse group of twenty ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...