Quebec measles outbreak grows to 11 cases; officials warn of thousands of exposures
The Quebec government says thousands of people might have been exposed to measles at a shopping mall north of Montreal ...
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'I'm 71 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...
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A 31-day indoor walking challenge that will make exercise a habit
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...
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Ministry presents housing possibility for Prison Re-entry coalition
The Blair County Prison Re-entry Coalition has discovered a potential destination for some of the local inmates it has been gearing up over the past several years to serve: an eastern ...
Build Your Running Base With This 8-Week Training Plan
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...