That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

The Blair County Prison Re-entry Coalition has discovered a potential destination for some of the local inmates it has been gearing up over the past several years to serve: an eastern ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Through the first two months of the offseason, the Boston Red Sox have acquired two starting pitchers who can slot in near the top of their rotation, a backup catcher to spell Connor Wong and some ...

HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...

But in a blog post published Friday, the company says it plans to begin transitioning its existing for-profit into a Delaware Public Benefit Corporation (PBC), with ordinary shares of stock and ...

Jo Malone London, a fragrance brand, is set to expand its presence in the UK with plans to open at least a dozen new stores outside of London in the next few years, The Financial Times reported.

has struck a chord with those looking for a practical approach to fitness and wellness. Tsey's approach has attracted a lot of interest, demonstrating that with the correct attitude and routine ...

About 2,500 giant panda sculptures are on display around Hong Kong as the Chinese territory hopes to capitalize on its growing panda population to regain its position as one of the top travel ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Fragrance brand Jo Malone London is planning to open at least a dozen new stores as it bets on customers ...

Self-funded employer health plans continued to take share away from fully insured group health plans, according to a new analysis from Mark Farrah Associates. The health coverage data firm found ...