“When you live with it long term, that’s when the damage can be done,” says Enright. The effects of the grudge are fatigue, anxiety and depression and those things can inhibit you from solving the ...

If you’ve ever experienced a grudge, you’ll know how powerful they can be. However, we also know deep down that it’s far from healthy to harbour anger, bitterness and resentment. The truth ...

It was a return that remained a secret until 27 July 2014. Grudges can be bitter and personally detrimental. They can eat us up inside. But what if that energy can be harnessed positively?

Maybe Trump will give up his grudges and let bygones be bygones in the interest of bipartisan comity. But that would require self-restraint, charity, and considered judgment—qualities he has ...

Everyone with any zodiac sign can hold a grudge to state the obvious. However, there are two-star signs that hold onto hard feelings for so long; it's almost impressive how committed they can be.