Rucking, which involves walking around with a weighted backpack or vest on, has taken social media by storm and food challenge maven Guy Fieri credits ... found that people wearing a vest ...

By now, you’ve probably read all about how walking is a fantastic way to exercise: It’s free, comes with a slew of health benefits, aids digestion after meals and allows you to sneak in outdoor time, ...

Guy Fieri has lost more than 30 pounds ... A few times a week, Fieri puts on his weight vest and hikes in the hills around ...