Colter went on to set a world record in the equipped single-ply bench press at 90 kilograms (198 pounds). He also broke his own national raw bench record, pressing 100 kilograms (220 pounds) after ...

I’ve been going to the gym for about 25 years, and I’m pleased to see that since the turn of the millennium, much has changed ...

Abstract: Neural architecture search (NAS) has attracted a lot of attention and has been illustrated to bring tangible benefits in a large number of applications in the past few years. Architecture ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Tahaad Pettiford's shot was missing in action during No. 21 Auburn 's first five games. The sophomore guard will look to have rediscovered it at the Players Era men's tournament and will seek a second ...

The problem with most home fitness machines is that they take up a lot of space, which means creating a dedicated home gym that looks like a gym. That's not a look I wanted. So, I looked at several ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build size and strength.

You’ll often hear personal trainers say that squats are the king of exercises. This makes a lot of sense, given how valuable squats are for building muscle, function, and strength. However, ask the ...