As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Custom hats are purpose-driven – from caps that protect athletes from the sun to stylish headwear that makes an outfit ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...