Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Second, I wanted to see if I could stay motivated while working out on my own. I tend to stick to live in-studio classes or ...

Autumn Grace Boutique is a new North Augusta business that sells women's, men's and features a large denim section for jeans; ...

But the Spartans are ranked only 17th in the state and drew a first-round game in the playoffs — against Bakersfield College ...

With an 85-57 win over Bemidji State on Friday and a 90-68 loss on Saturday to Minnesota State-Crookston, the Michigan Tech ...

Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

PLATTEVILLE (WQOW) - Jess Morawski scored twice, including the go-ahead goal in the second half to lead the UW-Platteville ...

In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes of finding some new workout gear. However ...

The Duke Blue Devils coming to First Bank and Trust Arena is, by itself, a big deal. When South Dakota State moved its athletic programs to the Division I level some 20 years ago, an ACC powerhouse ...

Anna Olson and Catherine Gilwee each scored 12 points in Vermont women's basketball's game against Providence on Tuesday ...

Tight shorts and leggings may be perfect ... However, this is only a problem if you stay in sweaty and damp gym clothes for too long. So Dr Hood urged women to change straight after exercise ...