Sweeteners include white sugar, brown sugar, honey, artificial sweeteners, plant-based sugar substitutes and more. Dietitians reveal the healthiest choice.

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

New research has found increasing levels of artificial sweeteners in wastewater treatment plants, with downstream impacts on ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they might actually be making you hungrier.

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

Monk fruit sweetener is a popular low-carb sugar substitute among keto dieters, but experts weigh in on whether it's worth the hype.

The market for artificial sweeteners has been projected to increase by almost 75% from 2025 through 2033, or from $3.11 ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...