Are crackers healthy? Dietitians share their top pics for health crackers, what ingredients to look for, which types of crackers to avoid and healthy toppings.

On the other hand, healthier crackers can provide essential nutrients like dietary fiber, protein, and even heart-healthy fats when made with natural ingredients like whole grains, nuts, or seeds.

These editor- and dietitian-approved healthy crackers are the best of the bunch. Search. Subscribe; My ... I like the multi-seed crackers since they have a nice crunch and are 100% whole grain.

Not all crackers are created equal. From Blue Diamond Nut-Thins to Crunchmaster multi-seed crackers, here are 10 healthy crackers to buy for your next snacking spree.

Whole grains! Figs and cranberries! Flax and pumpkin seeds! The crackers on store shelves sure do look a lot healthier than they used to. And some truly are good for you. Others, not so much ...

Wasa Crispbread is another whole-grain favorite for low-calorie crackers. Kristen Salles, RD, LDN suggests “adding a lean protein with healthy fat and/or additional fiber, such as slices of ...

What are examples of refined grains? Refined grains include foods such as white bread, white rice, crackers, cakes and other pastries. They have a longer food storage life, according to the Mayo ...

The whole grains, seeds and nuts in crackers will provide additional plant-based protein and gut-healthy fiber, the experts note. “Most crackers are just carbs, and they need a little something ...