It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Buckwheat crackers are loaded with essential nutrients such as magnesium, manganese, and copper. They also provide a good ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle and more of a fun, tasty experience. Apple slices with peanut butter are ...

Discover healthy snack options for managing uric acid, including fruits, nuts, dairy, and veggies, to prevent gout and ...

Studying can be tough, but the right snacks make it easier to stay sharp and energized. Brain-friendly foods can help boost ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

The European Food Information Council (EUFIC) is relaunching its #SwitchToWholeGrains campaign to promote whole grain-rich ...

Chronic inflammation is linked with poorer immunity and overall health. Evening habits like prioritizing sleep, managing ...

Choosing foods that are high in protein and drinking lots of water help with digestion and fatigue while flying, health ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A ...