As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Crackers can be a nice snack or a great addition to soup. However, some crackers are filled with sodium and artificial ingredients. As a mature adult, these are crackers you should avoid for the ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

As grocery prices continue to rise, many people are turning to “struggle meals,” simple and cheap meals with basic or leftover ingredients, to stretch their food budgets. Making budget-friendly meals ...

TERRE HAUTE, Ind. (WTWO/WAWV)— On Tuesday, Union Health and the Lugar Center for Rural Health held a ribbon-cutting ceremony for the Food Locker at Union Hospital in Terre Haute. It’s for patients who ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...