Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

The European Food Information Council (EUFIC) is relaunching its #SwitchToWholeGrains campaign to promote whole grain-rich ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

While all eggs are great, the latest crop from Pete & Gerry’s are particularly golden. Pete & Gerry’s Organic Pasture Raised Eggs are an excellent source of clean, sustainable protein (with 6 grams ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

During the holidays, it’s difficult to maintain healthy eating habits, and the additional seasonal stress doesn’t help us navigate holidays oriented around calorie-dense foods, alcohol, and seasonal ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

Ready to fuel your body with the best-of-the-best? This video dives into 20 foods that aren’t just healthy, they’re seriously nutrient-packed game-changers. From buttery ripe avocado and ...