Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Parents and experts say cooking ...

Another idea is to look for ways to remind children about the benefits of healthy eating. “A lot of kids say, ‘I want to grow up to be big and strong.’ And you can answer, ‘What are the ...