With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. “They need a wide range of nutrients for physical development [muscle, bone, ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

From there, you can introduce a new food by having your kids touch, smell or look at it before tasting. “It’s a marathon, not a sprint,” she says. So you're a picky eater: How to conquer ...

Teaching kids what's "healthy" without demonizing certain foods or implying guilt can be tricky, and Underwood knows that tightrope all too well from parenting her two sons, Isaiah, 8, and Jacob, 4.

Pediatricians share their go-to healthy lunch ideas for their kids, including the meals they actually pack — the food they never pack in their kids' lunches.

By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn t… ...