From snacks to condiments to full meals, there are all sorts of budget items under five dollars that you might not have ...

according to a study published in the journal Food & Function. They might boost your heart health. The benefits of cherries' polyphenols don't end with fighting inflammation. “Diets rich in ...

and garlic in a food processor. Not only is hummus delicious, but it is also versatile, packed with nutrients, and has been linked to many impressive health and nutritional benefits. Here are 8 ...

I just wanted to make good fast food that’s healthy.” Maybe you don’t need to be a professional chef to start something of your own. Perhaps, you just need to love food and get a little ...

Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan ...

While rice dishes vary in taste and tradition, experts note a growing shift toward healthier rice choices, even during festive celebrations. Let's check them out. Black rice pudding Fluffy basmati ...

Understanding nutrition labels ... health. Whether you are managing a medical condition, watching your weight, or simply aiming to eat healthier, decoding the nutritional information on packaged ...

While these five foods can significantly improve the health and appearance of your hair, remember that no single food or nutrient works in isolation. A balanced diet that includes a variety of ...

Before Nigerian filmmaker Roye Okupe’s daughter was born, he decided that he wanted to create a character that would be a ...