Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

Though it might be a tempting step to skip, experts recommend washing your produce to reduce the risk of illness, pesticide ...

Alongside salad dressing, your refrigerator door may be taking a hit after the food dye ban is in full effect. Great Value’s ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...