University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

“Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

With the cold and flu season in full swing, many people are looking for ways to stay healthy and avoid getting sick.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...