Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

Steffan Rhys decided to make a simple change to his diet, but the impact has been more surprising than he could have ever ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – here’s what a dietitian recommends.

Backed by celebrities including Jamie Oliver, Barnardo's and other charities are calling for free school meals to be expanded ...

QMedic compiled a list of chemicals in food, water, and consumer goods, their health risks, and how to avoid them, using CDC ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Barry Stein ignored symptoms that started appearing in 1995. Now he's committed to helping people recognize the signs of ...

Reheating food in plastic containers may increase dementia risk due to microplastic exposure, according to new research.

This would drive me mad. It’s not enough for your employer to dictate the hours you need to be at your desk—now they’re also ...

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...

Microplastics are now an inescapable aspect of contemporary life but by being mindful we can limit our exposure and decrease their effect on our health Read ahead to know how!