As bird flu continues to impact egg availability, you might be wondering which other everyday products could be affected by ...

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should.

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, ...