Everyone wants their hair to look and feel its healthiest and thankfully, many experts are keen to share their tips. One ...
Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...
Many processed foods, like frozen pizza, deli meats and boxed cereals, are tasty, but they contain unhealthy fats, sugar and ...
In a shocking revelation, a new study from Ohio State University suggests that a high-fat diet could cause significant memory ...
"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...
He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...
Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...
Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...
Dr. Suhail Alam, Hair Transplant Surgeon at Aventus Clinic, advises: "Your hair health is a reflection of what you eat. A nutrient-rich diet can significantly reduce hair shedding, improve scalp ...
According to the National Health Service (NHS), people should try to eat soft or liquid foods for a few days after surgery. Mashing vegetables removes the need for chewing them. The texture and ...
At least 15 million South Africans suffer from food insecurity. That means they don't have enough nutritious food to live healthy lives ... that they all receive at least one nutritious meal every day ...