These 8 healthy salad recipes are the ideal addition to your meal plan—light enough for summer, hearty enough for winter, and suitable for every season in between. From vibrant veggie mixes to protein ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Top superfoods like quinoa, lentils, and eggs offer high protein and lasting energy. They support muscle health, brain ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Field of Greens is a well-known local salad-and-sandwich chain in the West Palm Beach area, with a presence downtown for 22 years and six locations in the area. Its restaurant on the city’s South End, ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among ...

Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

These summer salad recipes feature hydrating ingredients like tomatoes, watermelon and tuna to help you increase your water intake.

The salads are connected to an earlier outbreak that sickened 69 people in 21 states, according to health officials.