World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.

Avoid the glorified candy bars and choose a nutritious bar Snack bars ... antioxidants, healthy fats, and fiber. The best ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Meal timings may be linked to chronic health conditions, including increased risk of diabetes, amongst people who work night ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Americans now get 23% of their daily calories from snacks, and more than 90% of adult Americans report eating ... thrivemarket.com and Daily Harvest will send you healthy, already made snacks.