Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?
If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...
Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...
ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...
Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...
A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...
Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...
Board-certified physician Dr. Phil Blanc joined Good Day DC with some heart-healthy tips to kick off American Heart Month.
Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.