Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Research suggests that a once-controversial food could help older adults live longer and healthier lives.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

2. DASH diet: Designed to combat high blood pressure, the Dietary Approaches to Stop Hypertension (DASH) diet promotes heart health by emphasizing whole grains, lean proteins, low-fat dairy, and ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...