Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Indore (Madhya Pradesh): Standing for long periods is leading to an increase in heel pain, known as plantar fasciitis, among surgeons, traffic police, athletes, and others. Over 100 patients visit ...

Stand with your feet shoulder-width apart and hold your arms out in front of you. Push your hips back and bend your knees to ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...